Speed and Hurdle Fall Training
Speed and hurdle training will take place for athletes ages 10 and older. They will go over technique, form, and drills to increase speed strength and power.
Ages
Athletes ages 10 and older.
When
Tuesdays from September 17 until November 12.
Where
Oakland Tech High School
Practices
Tuesdays from 6-7:30p
Frequently Asked Questions
My child does not have any experience. Can they join?
All levels can join. This is a great way to learn techniques before the track season begins.
What ages can join?
Ages 10 and older.
What will the athletes learn?
This session is for those athletes looking to perfect their form. We will go over running and hurdle technique, which will help increase speed and power.
2024 Training
Track sprint and hurdle training. Athletes will work on speed, technique, and form.
Register